EXERCISE AND PREGNANCY COURSE
The Trifocus Comprehensive Exercise and Pregnancy Certification is a fascinating course that explores the amazing changes that happen to a woman’s body during pregnancy. It also covers how, as exercise facilitators, we can adapt to and understand these changes.
From a physical perspective, both the mother and unborn child are affected by exercise. Careful, close examination and expert care is needed to safely train pregnant women. During this course you’ll learn how the body responds to exercise in detail.
The Comprehensive Pregnancy and Exercise Certification includes our world-renowned Exercise Science Course, which ensures that you’re equipped with the knowledge of a specialised fitness professional. You can begin studying the Comprehensive Pregnancy and Exercise Online Certification in the comfort of your own home with Trifocus Fitness Academy right now.
Course pack includes:
- Kit Bag
- Peak Cap
- Learner manual
- Assessments (correspondence only)
- Anatomical and physiological changes during pregnancy
- Contraindications in pregnancy
- Exercises and adaptations during pregnancy for all trimesters
- Fundamental nutrition
- Nutrition in pregnancy
- Pregnancy complications
- Weekly growth of the unborn child
In addition, the course covers:
- Basic biomechanics
- Concepts of fitness
- Fundamental nutrition
- Physical assessments
- This course is perfect for anyone wanting to specialise in exercise during pregnancy or expand their current clientele and offer them a highly specialised service.
- This is an online course that can be studied anywhere and started at any time.
- CATHSSETA accreditation code: 613/P/000193/2012
This course is accredited with CATHSSETA with the following unit standards: 10210, 243297, 10213, 10214, 14487, 10216.
METHOD OF STUDY
How to study at Trifocus Fitness Academy
We offer a number of exciting, dynamic and interactive ways in which you can learn how to become the best fitness professional you can be!
If you have access to the Internet, we offer an online learning platform for all students. Through the videos, questionnaires and forums on your dedicated learning portal, you will be able to have the full benefit of our world-class education – when it’s convenient for you.
Online platform includes:
- All assessments
- Animated and interactive games to test your knowledge
- Progress trackers
- Thousands of slides with colourful images
- Unlimited access to the online platform
- Videos, including exercise and anatomical footage
Please note: If you choose this option, all study material is online. No hard copy study material will be sent to you.