Regular exercise has been shown to decrease mortality and age-related morbidity in older adults. Becoming an expert in elderly exercise allows you to uncover specialised knowledge on topics such as nutrition, safety precautions, physiology and increased health risks of this special group. You’ll also learn to manage age-related health symptoms and disabilities.
The Comprehensive Exercise and the Elderly Certification includes our Exercise Science Certification in order to create a bundled course. This ensures that you’re appropriately equipped with the underlying knowledge of a fitness professional.
Your Trifocus Fitness Academy course pack includes:
This course is accredited with CATHSSETA for the following unit standards: 14484, 10214, 10210, 243297, 10213, 10216.
The course is endorsed by REPSSA for 20 credits.
How you can learn at Trifocus Fitness Academy
We offer a number of exciting, dynamic and interactive ways in which you can learn how to become the best fitness professional you can be!
If you have access to the Internet, we offer an online learning platform. Through the videos, questionnaires and forums on your dedicated learning portal, you will be able to have the full benefit of our world-class education – when it’s convenient for you.
Please note: If you choose this option, all study material is online. No hard copy study material will be sent to you.
We also offer the option of correspondence learning. We will send you all the course material – that you will need – via courier. If you have any questions, our student support team is available – on the other side of the phone – to help.
Learn how to ensure you give the elderly you train everything they need to be in peak condition.