Personal Training Diploma Specialising in Pilates

Pilates is essential to any type of fitness training. If you don’t engage your core, you won’t acquire the maximum benefit that is possible from every type of fitness activity – from swimming to aerobics and everything in between. It isn’t possible to separate Pilates from personal training. They are intertwined. This means that if you’re a personal trainer, it is essential for you to have an in-depth knowledge of basic Pilates principles. And if you’re a wanna-be personal trainer, starting off your career with a holistic knowledge of personal training, as well as Pilates, will stand you in good stead for the rest of your career.

Course modules include:

  • Anatomy
  • Physiology
  • Biomechanics
  • Fundamental nutrition
  • Concepts of fitness
  • Running a business within the fitness sector
  • Physical assessments
  • Wellness principles
  • Injury prevention
  • Special populations
  • Flexibility training
  • Weight training
  • Motivational techniques
  • Common injuries, illnesses and other special considerations
  • Anatomical and biomechanical differences unique to each special population
  • The physiological characteristics unique to special populations
  • Approaching and accessing special needs
  • Exercise programmes for pregnancy
  • Per iodise training
  • Mat Pilates
  • Ball Pilates
  • Band Pilates
  • Principles of Pilates
  • Pilates in Pregnancy

Accreditations:

  • Trifocus Fitness Academy’s Personal Training Diploma is accredited locally with CATHSSETA as well as internationally with REPSSA. 

Cathsseta logo

  • Courses are available at any time and be started when it suits you.
  • Once you’ve passed the written and practical exams and been deemed competent in your assessments, you’ll be issued with REPSSA (Register of Exercise Professionals in South Africa) and Trifocus Academy certificates.

3 Ways you can learn at Trifocus Fitness Academy

We offer a number of exciting, dynamic and interactive ways in which you can learn how to become the best fitness professional you can be: facilitated classes, online learning and correspondence learning.

Online:

If you aren’t able to get to one of our lectured classes, and have access to the internet, we offer an online learning platform. Through the videos, questionnaires and forums on your dedicated learning portal you will be able to have the full benefit of our world-class education – when it’s convenient for you

  • All assessments
  • Animated and interactive games to test your knowledge
  • Progress trackers
  • Thousands of slides with informative information and colourful images
  • Unlimited access to the online tautology
  • Videos. Including exercise and anatomical footage

Please note: If you choose this option, all study material is online. No hard copy study material will be sent to you.

Correspondence:

We also offer the option of correspondence learning for all our courses. With this option, we will send you all the course material – that you will need – via courier. If you have any questions, our student support team is available – on the other side of the phone – to help.

Facilitated:

At various locations throughout South Africa, we hold classes that are led by an instructor who is an expert in the discipline being taught. The benefit of this type of learning is that you have access to the knowledge of an expert in the field who will be able to answer any questions you may have and make the subject come alive for you!

 

Price


Payment Plan

R30 000

R3 000 Deposit

R4 500 (6 months) Payment Plan

R30 000 Total

Upfront

R21 000

30% Discount

Save R9 000

Debit Order

R30 000

R2500 Deposit

R1 527.78 (18 months) Monthly Debit Order

R30 000 Total

 


Payment Plan

R31 000

R3 000 Deposit

R4 666.67 (6 months) Payment Plan

R31 000 Total

Upfront

R21 700

30% Discount

Save 8300

Debit Order

R31 000

R2500 Deposit

R1 425 (20 months) Monthly Debit Order

R31 000 Total

 


Payment Plan

R36 000

R3 000 Deposit

R5 500 (6 months) Payment Plan

R36 000 Total

Upfront

R25 200

30% Discount

Save R10 800

Debit Order

R36 000

R2500 Deposit

R1 522.73 (22 months) Monthly Debit Order

R36 000 Total

 

Enquiries

Register Now

Personal Training Diploma Specialising in Pilates

Become a personal trainer specialising in Pilates and get the edge on competition.

From R21 000

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  • TERMS AND CONDITIONS
    1. Your use of this and any other websites of Trifocus Fitness Academy is subject to the terms and conditions as set out below, including, but not limited to the documents that may be referred to in some of the clauses;
    2. By making use of this website, you acknowledge that you have read these terms and conditions and agree to be bound by and comply with them;
    3. A student selecting to purchase any of the courses offered by Trifocus Fitness Academy and electing to utilise the online learning platform, shall need to have access to a computer and/or laptop as well as a stable internet connection as the online platform cannot function without such a connection;
    4. Trifocus Fitness Academy shall not be held liable in any manner or form, due to a student not having the required access to a computer, laptop and a stable internet connection;
    5. The agreement between Trifocus Fitness Academy and a student will commence on the date which the student receives their online access, which the student will only obtain once payment is received;
    6. Payment shall be made in the manner and in accordance with the payment option the student has selected;
    7. If the Consumer Protection Act 68 of 2008 is applicable and the student cancels this agreement within the period of 5 (five) working days, the student will only be entitled to a refund of 50% of the fees paid to Trifocus Fitness Academy;
    8. If the Consumer Protection Act 68 of 2008 is applicable and the student cancels this agreement before the student has completed the selected course but after the 5 (five) working day period, the student will not be entitled to a refund from Trifocus Fitness Academy;
    9. Should the student cancel this agreement, the student shall make payment to Trifocus Fitness Academy all future arrear amounts as well as all current amounts due as at the date of termination.
    10. Should the student fail to make payment to Trifocus Fitness Academy in terms of all arrear amounts as well as all current amounts due as at the date of termination, Trifocus Fitness Academy reserves the right to take any further legal action to recover all outstanding amounts;
    11. All study material received by a student from Trifocus Fitness Academy will only be accepted on return should the study material remain unopened. Should the study material be damaged or opened, Trifocus Fitness Academy will not be liable for a refund on any such items;
    12. Trifocus Fitness Academy, Bank: Standard Bank, Branch: Sandton City, Account Number: 220415145, Branch Code: 051001.
    13. All manuals, promotional material and assessments form part of the selected course package, should a student lose or damage any of the study material they have received, manuals may only be reissued upon receipt of payment of R450 excluding the courier service;
    14. Certificates will be available and issued within a 6 – 8 week period after the course has been successfully completed and will be distributed electronically in PDF format;
    15. All students are to take accountability for lost POE’s within their care, lost POE’s will only be reprinted upon receipt of payment of R200 excluding the courier service;
    16. Upon completion of the assessments, assignments and courses by the student, same must be returned to Trifocus Fitness Academy at 1st Floor, 292 Surrey Avenue, Ferndale, Randburg, Gauteng, 2194. The onus is on the student to keep a proof of delivery to Trifocus Fitness Academy;
    17. Should a student be in breach of this agreement by way of failure to make payment, Trifocus Fitness Academy will not be held liable for any damage or loss suffered due to suspension of services including but not limited to the online learning platform; 18. If any provision of the Agreement shall be found by any Court or administrative body of competent jurisdiction to be invalid or unenforceable, the invalidity or unenforceability of the said provision shall not affect the other provisions of the Agreement and all provisions not affected by such invalidity or unenforceability shall remain in full force and effect. The parties hereby agree to attempt to substitute for any invalid or unenforceable provision a valid or enforceable provision, with the retention of the economic, legal and commercial objectives of the said invalid or unenforceable provision;
    18. This Agreement, together with all schedules, appendices, Service Schedules, annexures and/or amendments from time to time and any specifically referenced documents if applicable, constitutes the complete and exclusive statement of the Agreement between the Parties and supersedes all prior or contemporaneous agreements, promises, representations, understandings and negotiations between the Parties, whether written or oral, with respect to the subject matter hereof;
    19. Neither Trifocus Fitness Academy, the trainers, their employees, any agents, guest nor other persons associated with Trifocus Fitness Academy will be held responsible for any claim arising from an incident which may occur whilst students are on the premises or at any gyms or transported to any chosen venue by or on behalf of any of the said persons.
    Learner Agreement | The Learner
    To successfully master these unit standard/s, you are required to:
    • Study the content of this unit/s
    What is expected of me the learner
    • Complete all activities indicated in this unit/s
    • Utilise your coach and colleagues as learning resources, and
    • Verify your learning progress with your coach/facilitator
    • Learners will be on time for all activities
    • Learners will inform the workplace coach/mentor of any absence
    Learner roles and responsibilities
    • All cell phones off during learning activities
    • Learners to pay attention and do their best
    • Learners to prepare for learning activities and to meet time restraints
    • Learners to ask if they do not understand
    The Provider The provider will ensure that quality ETD practices are followed and will:
    • Encourage constructive feedback to all learners
    • Provide constructive feedback to all ETD staff
    The Provider roles and responsibilities
    • Ensure learner support is provided
    • Encourage learners to do additional research
    • Will provide learner access to additional resources
    • Quality assures the learning process internally
    • Encourage the environment that is conductive to learning
    Workplace
    • The workplace component contributes to what learning should take place during the program
    Description
    • Competence consist of knowledge in the head (which you acquire during classroom sessions), skills in the hands (practice in the workplace) and a positive attitude in your heart.
    Workplace coach and mentor
    • The workplace coach or mentor has the important task to guide you in the workplace
    • The workplace coach and mentor should:
    • Allow you to practice skills
    Roles and responsibilities
    • Give you constructive feedback
    • Share company specific rules and regulations with you
    • Share experience with you
    • Allow you to attend theoretical training sessions
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