Pilates Ball exercises are great for developing core strength and – most especially – improving your client’s balance. These exercises use the client’s body weight so you don’t need to have any other equipment to do Pilates ball exercises correctly. This is a REPSSA-accredited CPD course for personal trainers. It’s worth 5 CPD points.
How you can learn at Trifocus Fitness Academy
We offer a number of exciting, dynamic and interactive ways in which you can learn how to become the best fitness professional you can be!
We offer a state-of-the-art online learning platform. Through the videos, questionnaires and forums on your dedicated learning portal, you will be able to have the full benefit of our world-class education – when it’s convenient for you.
Online platform includes:
Please note: If you choose this option, all study material is online. No hard copy study material will be sent to you.
Become an expert in the art of Pilates Ballwork. Our course is endorsed by REPSSA and will earn you 5 CPD points.