Pilates Band exercises are great as these can be adapted to any fitness level and provide a total-body workout. Best of all, the Pilates band is relatively inexpensive so there’s no excuse not to add it to your clients’ workout routines. This is a REPSSA-accredited CPD course for personal trainers. It’s worth 5 CPD points.
How you can learn at Trifocus Fitness Academy
We offer a number of exciting, dynamic and interactive ways in which you can learn how to become the best fitness professional you can be!
We offer a state-of-the-art online learning platform. Through the videos, questionnaires and forums on your dedicated learning portal, you will be able to have the full benefit of our world-class education – when it’s convenient for you.
Online platform includes: