Pilates Ball exercises are great for developing core strength and – most especially – improving your client’s balance. These exercises use the client’s body weight so you don’t need to have any other equipment to do Pilates ball exercises correctly. This is a REPSSA-accredited CPD course for personal trainers. It’s worth 5 CPD points.
How you can learn at Trifocus Fitness Academy
We offer a number of exciting, dynamic and interactive ways in which you can learn how to become the best fitness professional you can be!
We offer a state-of-the-art online learning platform. Through the videos, questionnaires and forums on your dedicated learning portal, you will be able to have the full benefit of our world-class education – when it’s convenient for you.
Online platform includes: