Olympic lifting has been around since people started bodybuilding as there are loads of benefits to this sport. Anyone can reap the rewards of powerlifting which are (among others) a great cardio workout as well as a full-body training session that only takes a maximum of half an hour! This course is accredited with REPSSA and is worth 12 CPD points.
Course modules include:
We offer a state-of-the-art online learning platform. Through the videos, questionnaires and forums on your dedicated learning portal, you will be able to have the full benefit of our world-class education – when it’s convenient for you.
Online platform includes: