I’m honoured to say that I have completed the Personal Training Certificate Course at Trifocus Fitness Academy. Doing it was a real eye opener, as I used to have a certain idea of health and fitness industry was all about. When I heard the words “Personal Training” I immediately thought bulky six packs and steroids. I was scared, unsure, and intimidated. But I was so wrong. When I stepped outside of my comfort zone and started the Personal Training Course, my world was rocked. Knowledge is power.