benefits of coffee

The ten amazing benefits of coffee

Coffee is the second-most traded commodity on earth (after oil). However, given the health benefits of coffee, maybe it should be the MOST-traded commodity? Let’s take a look at the ten benefits of coffee. 1. It’s a super-antioxidant Scientists have found that coffee is very high in antioxidants. You’ll get more antioxidants out of one cup than […]

The health benefits of tomato juice

Is tomato juice the forgotten health elixir?

Your crazy aunt – the one who drinks litres of tomato juice every week – may be a whole lot smarter than you thought…  Why? Tomatoes are among the most nutritious fruits on the planet. Unlike some other “superfoods” that you have to hunt down at tiny, pricy, health food stores, tomatoes are usually in abundance […]