#TeamTrifocus Brand Ambassador Michelle van Zyl

Michelle van Zyl: #TeamTrifocus Brand Ambassador

If there was one phrase to describe Michelle van Zyl, it would have to be ‘entrepreneur extraordinaire’. Not only is Michelle a #TeamTrifocus brand ambassador, she is also a personal trainer and graphic designer. She took some time out to let us in on her fitness and productivity secrets. Michelle’s Basic Stats Age: 34 Height: […]

#TeamTrifocus Brand Ambassador, Karien van der Walt

Karien van der Wal: #TeamTrifocus Brand Ambassador

Karien van der Wal, professional bootcamp instructor and #TeamTrifocus brand ambassador, is 39 years old. She’s 1.7 m tall and weighs 61kg. We caught up with her in a gap in her busy schedule. Tell us more about your background in the fitness industry My fitness journey started about five years ago. I got to a […]

#TeamTrifocus Brand Ambassador, Robert Du Plessis

#TeamTrifocus Brand Ambassador: Robert Du Plessis

At 32 years old, 1.75m tall and weighing in at 82kg, Robert du Plessis is part of Trifocus Fitness Academy’s elite #TeamTrifcus. Last week, we sat down with him to discover what makes him tick. Tell me more about your background in the fitness industry and your journey so far I started out in the fitness […]

Motivation in the fitness industry

The Power Of Motivation In The Fitness Industry

Motivation is a crucial ingredient to a successful life both in the fitness industry as well as other walks of life. This is true no matter what your definition of success is. Being wealthy and having the best of the best; being healthy, fit, fast and strong; losing weight; finishing a degree; getting the job done and […]

#TeamTrifocus brand ambassador, Samantha Wonfor

#TeamTrifocus Brand Ambassador, Samantha Wonfor

#TeamTrifocus brand ambasssador, Samantha Wonfor, is super talented. Not only is she a personal trainer – having completed a number of fitness courses at Trifocus Fitness Academy – she is also a lawyer! We catch up with her to find out what makes her tick. #TeamTrifocus Samahtha’s Basic Stats Age: 28 Height: 160cm Weight: 58kg Occupation: […]

#TeamTrifocus Brand Ambassador Angie Roos

#TeamTrifocus Brand Ambassador: Angie Roos

Angie Roos is a personal trainer, golf-lover, competitive athlete and #TeamTrifocus Brand Ambassador. We catch up with Angie to find out what  motivates her, how she stays in shape, how Trifocus Fitness Academy helps her in her competitive career and what advice she has for others looking to enter the fitness industry. Angie’s Basic Stats Age: […]

#TeamTrifocus Brand Ambassador Jacques Fagan

#TeamTrifocus Brand Ambassador: Jacques Fagan

Jacques Fagan is no unknown name in the South African fitness industry. He is a previous WBFF pro and #TeamTrifocus brand ambassador. He owns his own fitness studio. Jacques has one of the best physiques in the fitness indstury and is one of the most professional athletes around. We catch up with him to find out more about his […]

#TeamTrifocus brand ambassador, Olaf Birkner

#TeamTrifocus Athlete: Olaf Birkner

  Olaf Birkner is a South African athlete, online coach and a #TeamTrifocus brand ambassador. We catch up with him to find out how Trifocus Fitness Academy has helped him in his fitness career. Olaf was handpicked by Trifocus Fitness Academy when they spotted him in the SA Arnolds Model Fitness Competition in 2016. Since then, he has been […]

How to get clients as an online personal trainer

11 Tips To Pick Up Clients As An Online Personal Trainer

  Running a successful business as an online personal trainer takes a lot of hard work. It takes sacrifice and is no different when it comes to running an online fitness business. So you’ve just finished your online personal training course. You’re ready to take on the business world and start your own fitness business as an […]

#TeamTrifocus brand ambassadar Manuela Incendiario

#TeamTrifocus Brand Ambassador: Manuela Incendiario

  Accomplished member of #TeamTrifocus, Manuela Incendiario is a professional fitness trainer as well as a nutritional, online and vegan coach. We catch up with Manuela to find out more about her vegan lifestyle as well as her journey so far with Trifocus Fitness Academy. Manuela’s Basic Stats: Age: 37 Height: 1.75m Weight: 64kg Occupation/Profession: […]

Why you should be taking protein powders

The Truth About Protein Powders

You will have heard a lot about protein powders. There has been a lot written in nutrition and fitness courses about – for example – the benefits, possible side effects, how these can assist you in reaching your goals. A lot of scientific research has also been done to determine if protein powders are good or bad […]

#TeamTrifocus Brand Ambassador: Tanya de Lange

Proud #TeamTrifocus brand ambassador – Tanya de Lange – is a business woman, entrepreneur and fitness professional. We catch up with her in her very busy schedule to find out how the Trifocus Fitness Academy Personal Training Certification and Personal Training Diplomas have helped her in her career. She also gives fitness professional newbies – who are looking […]

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