Why it’s difficult to tone your calves – part 3

In the last instalment of the series of articles on how to tone your calves – written by #TrifocusBrandAmbassador Ashleigh Frost – we’ll learn the best exercises you can do to train this part of your body. _________________________________________________________________________ As with any joint, if you are going to do a “pull” exercise you need to counteract that with a “push” […]