It’s official! The top 32 finalists for the USN Face of Fitness were announced on Friday and our very own #TrifocusBrandAmbassador, Tanya de Lange, is one of them. We chatted to her about her fitness journey and what led her to the USN Face of Fitness.
It all started six years ago
Tanya de Lange’s fitness journey started six years ago when she made the conscious decision to see a coach to help her get into shape after she had had no luck with following her own regime. “I had tried everything, from yo-yo diets to not eating, fasting, under eating and the wrong type of training.”
Tanya’s fitness regime
On weekday mornings, she does 40 minutes of fasted cardio while four times a week – in the afternoons – she does weight training. Over the weekend, Tanya spends more time focusing on her weaker areas.
Why Tanya de Lange entered the USN Face of Fitness
With Tanya being an online coach, personal trainer and bikini girl, the opportunity of being associated with a well-known fitness brand – such as USN – was an opportunity that she couldn’t pass up. Now, with her being in the top 32, that dream is that much closer!
Trifocus Fitness Academy: the best fitness college out there!
Tanya has nothing but good to say about Trifocus Fitness Academy. “From the start, Trifocus Fitness Academy made my studies enjoyable. They are the best mentors, are very patient and assist in helping to set goals and finding the career path best suited to you.”
To vote for Tanya, follow this link. Remember that voting closes on 16 October at midnight so be sure to get your votes in early!